top of page

Thu, Apr 04

|

Colorado Springs

Restorative Yoga at Barre Forte (1)

Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation, rejuvenation, and healing. Unlike more dynamic forms of yoga that emphasize movement and strength-building, restorative yoga emphasizes passive stretching, deep breathing in supported poses.

Tickets are not on sale
See other events
Restorative Yoga at Barre Forte (1)
Restorative Yoga at Barre Forte (1)

Time & Location

Apr 04, 2024, 11:00 AM – 12:00 PM

Colorado Springs, 115 N Tejon St #110, Colorado Springs, CO 80903, USA

About the event

Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation, rejuvenation, and healing. Unlike more dynamic forms of yoga that emphasize movement and strength-building, restorative yoga emphasizes passive stretching, deep breathing, and supported poses held for extended periods. The primary goal of restorative yoga is to promote deep relaxation and release tension from the body and mind. No experience necessary and accessible to all walks of life. Please bring a blanket if you tend to get chilly as your body temperature will decrease while experiencing a relaxation response.

Share this event

Retreat Info
bottom of page