Sip Smart: Healthier Alcohol Options for a Balanced Life
Enjoying a drink doesn’t have to mean compromising your health goals. By making mindful choices, you can still raise a glass without...
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- Jun 26
- 1 min
How are you complicating life?
Life can get overwhelming, especially for us women who tend to take on more than we should. Often, we say yes to everything only to find...
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- May 28
- 1 min
Do you receive?
Are you allowing for the exchange of energy in your life? You might be wondering what I mean. There’s a Universal Law of Giving and...
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- Dec 4, 2023
- 2 min
Inspiration For The New Year
The celebration of Christmas is over and the snow continues to fall as I sit at the kitchen table all cozy in my in-laws house in...
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- Dec 4, 2023
- 2 min
The Simplest Way To Alleviate Stress Is To Say No Thank You
Saying NO might be one of the hardest things you have to do. Many of us struggle to say no even when we know it will add mores stress to...
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- Dec 4, 2023
- 1 min
Trust the Process
Someone shared this image with me today and it stopped me in my tracks...Why? Because it reminded me how hard we work and yet we don't...
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- Dec 4, 2023
- 1 min
Let the grass grow
If you are anything like me, you might feel more organized if you are in control or in charge. It might serve us well depending on the...
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